Pulse Of Your Health

Sunglasses are often seen as a fashion accessory, but their importance goes far beyond mere aesthetics. They play a crucial role in protecting our eyes from the harmful effects of ultraviolet (UV) radiation, which can cause significant damage over time. We need sunglasses for several reasons: 1. To protect our eyes from ultraviolet (UV) radiation:  UV radiation from the sun can damage our eyes, leading to problems like cataracts, macular degeneration, and pterygium. Sunglasses that block 99% or 100% of UVA and UVB rays can help to prevent this damage.                What is UV radiation? UV radiation is a type of invisible energy that comes from the sun. While some UV radiation is necessary for vitamin D production, excessive exposure can damage our eyes and skin. There are two types of UV radiation that are harmful to our eyes: UVA:  This type of radiation penetrates deep into the eye, reaching the retina. It can damage the retina ...

In today's tech-filled world, staring at screens is part of our daily routine. But, how does it affect our eyes? Let's explore the ins and outs of screen time and eye health in simple terms. We've got answers to common questions that can help you understand how to keep your eyes happy in the digital age. 1.      Can prolonged screen exposure lead to digital eye strain, and what are its common symptoms?   Yes, digital eye strain symptoms include headaches, blurred vision, dry eyes, and neck and shoulder pain.   2.        Can prolonged screen time cause redness in the whites of your eyes? Yes, extended screen time can contribute to eye redness due to reduced blinking and increased eye dryness.   3.        Is excessive screen time linked to watery eyes throughout the day?   Yes, prolonged screen use may lead to dry eyes, causing the body to respond with excessive tearing as a protective...