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Showing posts with the label Computer vision syndrome

20 Questions and Answers on Screen Time and Eye Wellness

In today's tech-filled world, staring at screens is part of our daily routine. But, how does it affect our eyes? Let's explore the ins and outs of screen time and eye health in simple terms. We've got answers to common questions that can help you understand how to keep your eyes happy in the digital age. 1.      Can prolonged screen exposure lead to digital eye strain, and what are its common symptoms?   Yes, digital eye strain symptoms include headaches, blurred vision, dry eyes, and neck and shoulder pain.   2.        Can prolonged screen time cause redness in the whites of your eyes? Yes, extended screen time can contribute to eye redness due to reduced blinking and increased eye dryness.   3.        Is excessive screen time linked to watery eyes throughout the day?   Yes, prolonged screen use may lead to dry eyes, causing the body to respond with excessive tearing as a protective...